Frog Legs


While considered exotic in the United States, frog legs are a part of a number of cuisines around the world. The legs of edible frogs are on the menu in places such as Vietnam, Indonesia, Cambodia, Thailand, and a number of other countries. They also hold a valued position within French and Cantonese cuisine.

Popular in French Cuisine, Frog Legs are considered a delicacy in many countries. Frog Legs are simple to cook. Just saute them in butter and garlic for a delicate flavor and serve. They taste delicious!

What do Frog Legs Taste Like?


The most often used comparison is that frog tastes like chicken; in particular, frog legs have been compared to chicken wings both due to taste and the amount of meat on them. The flavor is mild, which puts it in the same flavor category as the popular poultry. Often, the taste of frog is positioned somewhere between that of chicken and fish.

How to Cook Frog Legs


There are a number of ways to prepare the food. An easy way is to make them as a sauteed dish. First, the legs are dredged in milk or flour. They can be sauteed in just a bit of butter, and they take just two or three minutes per side to cook.

Another popular and tasty way to prepare them is deep fried. Add a bit of cayenne pepper to the batter to kick up the flavor experience.

Where to Buy Frog Legs?


While the meat is considered exotic, it is quite possible to obtain it in the United States. In addition to being served in a number of restaurants, the meat is available for the home cook to enjoy as well. Major retailers such as Walmart carry it in some brick-and-mortar locations; it is also available through a number of online retailers including the retailing behemoth Amazon.

Who Eats Frog Legs?


When it comes to this particular meat, it is one that a variety of people can enjoy. Anyone who has a taste for exotic flavor experiences might appreciate the meat. However, those new to exotic meats will especially be interested in this given its mild flavor and the ease of preparation.

Are Frog Legs Legal in the United States?


When it comes to exotic meats, the question often arises as to the legality in different countries. Fortunately, when it comes to this particular meat, there are no worries about its legality in the United States. In fact, it can even be found on the menus of some of the country’s high end restaurants.

Frog Legs Nutrition Facts


So, the meat is good-tasting and legal in the United States. It is easy enough to procure. However, that leaves one important area to address in regards to this particular food. That question, of course, is nutrition.

The meat is fairly low in calories. One large leg is about 70 calories. It also delivers approximately 4.3 grams of protein, 4.8 grams of fat, 4.6 milligrams of calcium, 38.4 milligrams of phosphorus, and two grams of carbohydrate. There are also trace amounts of iron and B vitamins. It is a naturally sodium-free food, too. All of this makes it not only a tasty option but a fairly healthy one as well.